![]() We tried the Hulk Hoagie – a pulled pork sandwich with coleslaw and a side of cheddar pasta. The Drunken dog is a beef hot dog battered in pbr beer batter then fried (yes, fried!) Epic Deli tips The Drunken Dog with chili, onions, nacho cheese and serve it on a pretzel bun. Hot dogs are also available, give “The Drunken Dog” a try. There is a panini known as “The Wookie Foot”, pepper jack, sliced turkey, avocado, red onion, giardinara, and chipotle mayo grace this yummy panini. Clay’s sub features turkey, pastrami, pepper jack cheese, capicola, artichoke, banana pepper, roast beef, hummus, and dijon mustard. The Dude sub is the idea from Clay Guida who is the Ultimate Fighting Championship mixed martial artist. Two of the paninis got their start with an idea from a member of The Plain White T’s. The Dorito-wich is filled with ham, provolone, cheddar cheese lettuce, mayo, tomatoes, and Doritos of course. Save money now with the Chicago CityPASS, Adult, ages 12+ ![]() Andy brought along his homemade desserts to Epic Deli, and the rest is history. Northwest Herald readers name Epic deli the best deli in McHenry County. They like to take ingredients that are usual and everyday then add their unusual epic twist. Andy said Tyler and himself try to push the creativity of sandwiches to the point of epic-ness. Their simple and basic sandwiches are usually down played by the crazier sandwiches. ![]() OK, I am sure he does more than that….but can appreciate some of the cinema inspired sandwich titles.Īndy and Tyler have grown a following throughout the years, their following trusts them enough to give their quirky menu items a try, when they might not try the same things if at other restaurants. Tyler who is a movie junkie named the menu items. Andy who has a background in fine dining is the mind behind the menu. “If you’re looking to load up on vitamins and minerals, opt for organic, pasture-raised, grass-fed cuts when possible,” registered dietitian Melissa Sallee, RD previously told The Edge.Andy and Tyler Wildey are the brothers and co owners who created Epic Deli. This in turn makes the meat harvested from that animal more nutrient-dense ( 7). Source higher-quality meatĪnimals that eat from phytochemically rich landscapes are healthier. “Choose the leanest cut of meat like turkey breast, roast beef, and lean ham,” says Levinson. Some deli meats, like bologna, salami, and pepperoni, are notoriously high in saturated fat-which can increase your LDL (bad) cholesterol and put you at a higher risk for heart disease ( 6). These meats still have nitrates in them, but they come from natural sources like celery powder,” says Levinson. ![]() “Look for nitrate-free or “no nitrate added” products. You’ll also want to look out for nitrates-a compound found in processed meats that can produce harmful cancer-causing nitrosamines in your body ( 5). Check the label for options lower in sodium and sugar. Many lunch meats include sugary rubs or sodium-laden seasonings. For example, Whole Foods’ In House Santa Maria Turkey is cooked on-site with olive oil, fresh herbs, and spices. While you’re at the counter ask if any options are cooked fresh. Pre-packaged meat tends to contain more preservatives and additives that extend its shelf life. “Choose fresh off-the-bone deli meat over pre-packaged lunch meat when possible,” says Levinson. If you’re already plotting your next double-decker, here’s what Levinson recommends looking for when selecting the healthiest deli meat at the grocery store. ![]()
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